Wednesdays, Fridays, September 06 - October 27, 11:00AM - 12:00PM
Move-Ease is a class that focuses on gentle movement for women who want to improve their physical, emotional and spiritual health. Improve your joint comfort, flexibility, balance, memory and overall fitness! This class is for anyone who wants to move with ease and feel better while having fun!
This is a joint venture between the Spiritual Care and Women's Ministries.
Location: A 207. Cost: $25.
Questions? Contact Jennifer.